Tuesday, February 25, 2014

Practise Healthy Lifestyle

Practice a healthy lifestyle is defined as the practice habits that improve their quality of health and leave habits harmful to health. There are five important aspects that need to be addressed and emphasized by teens in a healthy lifestyle :


1 . A balanced diet
 2 . Hygiene
3 . No substance abuse
4 . Get enough rest
5 . exercise


resources http://www.wikihow.com/Practice-the-Five-Principles-of-Health
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3 comments:

  1. UnknownMarch 5, 2014 at 6:33 PM

    thanks for the information..... :)

    ReplyDelete
  2. UnknownMarch 6, 2014 at 10:21 PM

    almost welcome ^_^

    ReplyDelete
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